Image maintenance can be hard work regardless if it’s health, work, fashion, or lifestyle. But two of these areas you can fix NOW.

Some days it’s just impossible to get excited about any image maintenance ideas. So you take the easy route and do nothing. However, if you want to feel better abiut yourself then grab a little pride and reap the benefits both physically, and mentally.

Two Image Maintenance Tips You Can Start NOW

Health & Fitness

It really can be hard to maintain a healthy lifestyle. There are certain times when picking up a chocolate bar is just better than a piece of fruit. Those situations seem to happen all the time, don’t they?

Sometimes nothing beats a bit of comfort food, but the short and long term implications it brings can be a nightmare. Short term, it’ll most likely leave you with breakouts, lack of energy, and a craving for more of it. The thing about junk food is it’s highly addictive. Your body will begin to crave chocolate over fruit if you condition it to.

image maintenance

This is where the long term implications for a lack of image maintenance kick in. These can range from obesity, to more serious medical conditions such as diabetes.

Boost your image by getting into a healthy routine. Start with small steps such as a healthy breakfast. Then work your way up to a full day of clean eating. You’ll have so much more energy, you really will notice the difference.

It can also improve the condition of your skin as well which will help to boost confidence. Add in some Sportsfuel sports supplements to help give you a push during work outs. Working out will boost your image more than you know. You’ll become toned and slim, and again, your overall well being will sky rocket. It’ll help prevent future serious injuries.

image maintenance

Fashion

What you’re wearing is likely to be the first thing people notice about you. How many of you can openly admit you just throw on any item of clothing in the morning? Pretty much all of you will say “yes”.

The rush of getting ready early in the morning is too much. But if you take pride in your appearance, it’ll boost your overall image maintenance exponentially. Try experimenting more with different styles of clothing and find a new look that works for you.

image maintenance

Show off different features of your body that you wouldn’t usually do. For example, if you’re off to work and usually go for some trousers and a smart blouse. Switch it up and go for a nice body hugging dress and a pair of heels. You’ll feel so much more confident strutting around, and the sudden change will most likely bring on a few compliments. As for day outfits, swap the usual jeans and an oversized top for something a little cuter. It’s so easy to always go for what you know with clothes, people are rarely willing to change in fear of looking bad. But pushing the fashion boat out there will always boost your image.

As for day outfits, swap the usual jeans and an oversized top for something a little cuter. It’s so easy to always go for what you know with clothes, people are rarely willing to change in fear of looking bad. But pushing the fashion boat out there will always boost your image.

image maintenance

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