Being Single Means Still Taking Care of Yourself
Being single can be wonderfully liberating and a great opportunity to experience new adventures. But sometimes you need an extra hand and some good advice. It always helps to have friends and family members around especailly when being single is a new period of your...
Best Exercises For Changing Your Body Tone
Knowing the best exercises to focus on when you want certian body results can be very confusing. However, there are three activities known to be the best exercises for streamlining your form. If you start jogging or doing some sort of cardio workout on a regular...
Workout Motivation And How To Achieve It
Workout motivation can be tough when you are trying to start a fitness regime if you’ve been inactive for a while. We all need to exercise. Workout motivation will help us to lose weight, increase blood and oxygen circulation around the body, fight disease, and...
No Cheese Please… Achieving The Perfect Photographic Smile
The perfect photographic smile, or the lack of one, may be the reason you hate having your photo taken, right? Certainly Victoria Beckham has spoken of her dislike of her smile. Do you hate having your photo taken? You are not alone! A lot of us feel uncomfortable...
Healthy Teeth: Top Tips To Make You Smile
Healthy teeth are such an important part of our general health and overall appearance, so why is it one of the most common areas that we neglect? Trips to the dentist tend to be shrouded in nervousness and fear of the ‘dentist’s chair’ so we have a tendency to...
Vegan Lipsticks: Why You Need To Choose Chemical-Free
Vegan lipsticks are not the entirely modern invention you may think they are. From berry stains to crushed rocks, our ancient ancestors had long been trying to find the perfect lip enhancer. So the origin of vegan lipsticks has a solid history. It’s said that...
Hearing Loss: 4 Signs You May Need To Take Action
Hearing loss is one of those things that can happen gradually. It’s worth being aware of the symptoms as hearing loss is often more obvious to others than to you. It can be hard to notice hearing loss signs when they happen slowly. However, the symptom can be treated...
By Bye Toxins, Hello Weight Loss
A lot of people say the secret to weight loss is to detoxify your body. Allegedly, toxins in your body can cause you to carry an excess of weight that just won’t shift, a poor digestive system, and exhaustion that is difficult to handle. In fact, a lot of people go...
Skin Tricks : Loving the Skin You’re In
Skin tricks help you obtain and maintain skin you’ll love to love in. Not everyone is blessed with perfect skin and with age comes a need for greater care. So why not start early? Skin can be a tricky thing. Of course, everyone has skin; it’s the body’s...Our Most Popular Podcasts & Posts
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