Beauty Archives - The Style Podcast

Ultimate Fitness – Without the Expense!

by Felicity Darling | Oct 18, 2017 | Fitness + Wellbeing, The Useful Blog

We all want the ultimate fitness regime but without the big costs of joining a gym. But what are the other less expensive options? Let’s get straight to the point – if you have ever baulked at the cost of gym membership, equipment, and flashy sports gear, it’s...

Image Maintenance And The Boosts You Need

by Shelby Doogue | Oct 17, 2017 | Fitness + Wellbeing, The Useful Blog

Image maintenance can be hard work regardless if it’s health, work, fashion, or lifestyle. But two of these areas you can fix NOW. Some days it’s just impossible to get excited about any image maintenance ideas. So you take the easy route and do nothing....

Low-Impact Exercise For Women With Arthritis

by Penelope Herbert | Oct 11, 2017 | Fitness + Wellbeing, The Useful Blog

Low-impact exercise has long been lauded for its care of joints, especially knees, and for people who aren’t as fit as they could be. However there are other benefits too. A significant percentage of women will suffer from an arthritis-related condition at some...

Unusual Ways To Radiate Your True Beauty

by Shelby Doogue | Oct 10, 2017 | Beauty, The Useful Blog

Radiate your true beauty and feel the pressure to conform fall from your fashionable shoulders. As women, there’s nothing better than feeling like a feminine and beautiful woman. With all of the stresses and busy schedules that we have to follow it can be difficult to...

Weight and Wonder: The Most Popular Weight Loss Methods

by Shelby Doogue | Oct 7, 2017 | Fitness + Wellbeing, The Useful Blog

Popular weight loss methods come and go so how do you know which one you should be trying and which are reliable? When it comes to losing weight, there is a lot of information out there, some conflicting, and some just plain confusing. While we all could do with...

Aquatic Sports : Splash Your Way To Fitness

by Shelby Doogue | Oct 4, 2017 | Fitness + Wellbeing, The Useful Blog

Aquatic sports are perfect for hot summer days and for getting fit whilst having fun. Is this why more people are leaving the gym and splashing around instead? What do you think of when you consider the process you must undergo to become a fitter, better person? For...

Most Neglected Beauty Areas To Fix Now

by Shelby Doogue | Sep 27, 2017 | Skin + Skincare, The Useful Blog

Your neglected beauty could be the easiest thing to fix as we tumble into a new body-exposing Spring and Summer. The world is obsessed with the next best thing in health and beauty – the next food fad, the new weight-loss plan or the new and improved skin cream....

Flexible Exercise Regimes for Yoga Prowess

by Penelope Herbert | Sep 20, 2017 | Fitness + Wellbeing, The Useful Blog

Flexible Exercise Regimes : Alternative Activities to Improve Your Yoga Prowess Yoga is a practice that incorporates all sorts of techniques and specialisms. To become a successful yogi, you need stamina, determination, flexibility, rhythm, and concentration, to name...

Female Health Tips From Venus Not Mars

by Felicity Darling | Sep 14, 2017 | Fitness + Wellbeing, The Useful Blog

Female health tips will focus on the needs of women over non-gender specific wellbeing and fitness issues. As they say, men are from Mars and women are from Venus. The way we think, behave, and the way our bodies work are completely different. So when it comes to...

Three Tips To Get More Energy In Your Daily Life

by Eloise Barker | Sep 8, 2017 | Fitness + Wellbeing, The Useful Blog

Most people want to get more energy especially after a cold winter. When the sun shines we all want to dive outside. But are you still sluggish? Health is a top priority for all of us, and it should always come first. So when it comes to feeling tired, it might be a...